The SMART Recovery 4-Point Program® Handbook is for those experiencing problems with substances like alcohol, opiates, tobacco, meth, and other drugs. It can also be used for activities that may become addictive like sexual activity, gaming, gambling, shopping, and eating. SMART is adaptable, too. It can help you change any behavior pattern that interferes with your life, job, or relationships.
Whoever you are, whatever you’re going through, we’re glad you’re here. SMART is Self-Management and Recovery Training. It’s an approach for anyone who wants to make a positive change in their life.
